Street Workout Callisthenics – Set 3

The Street Workout Callisthenics – Set 3 has a great set of outdoor fitness exercises within quite a small footprint.  As with all our Street Workout and Callisthenics range, these exercises that can extend the fittest people as well as being accessible to people who are not so fit.

Callisthenics are exercises that use bodyweight to improve strength, fitness and flexibility.  Exercises such as press ups (or push ups), squats and sit ups are perhaps the most famous.

Our Street Workout Set 3 (at the moment we have 8 sets to choose from) take the principles of these exercises further with pull-ups (or chin ups) using different hand grips like a sideways hammer grip to go along with more conventional barbell grip to enable training more muscle groups as well as dip bars, monkey bars, trapeze rings, scramble rope net, battle ropes and more.

Our fitness experts have also highlighted that bringing your own simple accessories make customising your workouts easy.  For example, bringing a weight vest if pull ups are too easy for you, or bringing an exercise band, so you can give yourself some assistance if pull ups are too hard.

 

 

Please note: Our Street Workout & Callisthenics equipment is EN 16630:2015 and is manufactured in the EU for Action Play & Leisure Ltd.

Full Equipment Features: Manufactured to EN 16630:2015 safety standard, Cross Bar (1.2 m), CrossBar (2 m), Adjustable Height Crossrail, Horizontal arched ladder, Barbell and Hammer Grip pull up bars, Net Wall, Gymnastics Rings, Battle Rope, Handrail zig zag, Information Board, Galvanised Push Up Rails, Painted with double layer of powder coating, Colour choices available,

As British playground equipment manufacturers all Action Play & Leisure’s playground equipment is designed to meet with the European Safety Standard for Playground Equipment – EN1176 and are covered by guarantees